MBT SHOES > MBT SHOES REVIEWS > OVERVIEW OF MBT FOOTWEAR
MBT footwear is not just a shoe in the ordinary sense. It is a revolutionary fitness aid from Swiss Masai. MBT footwear will not only change the way you use your muscles, but will improve the use of your joints and spine.
The MBT footwear has been highlighted for its ability to cushion your feet while challenging your muscles. Clinical studies suggest that regular use improves balance, posture and circulation. MBT Shoes re-establish the natural conditions for standing and walking.
MBT footwear lets our flat everyday surface become naturally uneven. You walk as if you were walking in sand, as MBT shoes neither support, guide nor absorb shock; rather it stretches, increases power and coordination of the muscle apparatus.

Recently featured on Fox News, The Today Show, and Good Morning America, the MBT has been highlighted for its ability to cushion your feet while challenging your muscles. Clinical studies suggest that regular use improves balance, posture and circulation.
MBT look weird, but not neccesarily in a bad way. They definitely don't look like a new release from adidas or Nike, but thanks to more recent attention to cosmetic design, many of the styles don't look exactly like sensible shoes either.
The first thing you'll notice is the extremely thick and curved sole. If you set one of the shoes on the floor, and look at if from the side, you see that the parts of the sole under the toes and the heel do not actually hit the floor. This looks strange, of course, but the really odd part is how the shoes feel when you first put them on -- like you might fall backwards. The extremity of the sole is probably in part why the shoes carry a warning that they're not meant to be warn on slippery or wet surfaces -- I strongly suggest you heed this warning, and exercise caution when you first begin wearing MBT shoes.

With its special sole construction the MBT footwear creates a natural soft surface. The natural instability underneath the feet ensures that neglected muscle groups automatically make the balancing movements that nature intended.
These activated muscles relieve the pressure on joints and discs while walking, and making a passive gait, such as in conventional shoes, impossible. Every step taking with MBT physiological footwear acts like a tiny fitness exercise. Even standing has a training effect on muscles, relieves joint strain and stabilizes the whole musculo-skeletal system.
MBT comes in many flavors, based on the time of year and what your needs are. They have a line consisting of sport trainers, sandals and hiking boots and lot of mbt shoes clearance. A perfect fit for all tastes.